Category: Meta Physical Stones

Grief is an inevitable part of life. Whether it stems from the loss of a loved one, the end of a relationship, or a significant life transition, the emotional impact can be profound. While there are many ways to cope with grief, one approach that has gained popularity is the use of healing crystals. These…

What are the Historical and Cultural Rudraksh Benefits? Rudraksha beads have a rich history and cultural significance in various traditions, particularly in Hinduism and Buddhism. These sacred beads are believed to be endowed with divine properties and have been used for centuries to enhance spiritual growth and meditation practices. The rudraksh benefits are deeply rooted…

In today’s fast-paced world, prioritising mental health and overall wellness is crucial. The demands of modern life often leave us feeling overwhelmed, stressed, and disconnected from our inner selves. Wellness retreats have emerged as sanctuaries of healing and transformation, offering a holistic approach to rejuvenation. These retreats combine practices such as yoga, meditation, and sound…

In a tough world, vulnerability is often overlooked, but in counselling, it’s a key to growing emotionally strong. It’s a way of bravely showing our true selves, fears, and struggles, leading us on a path to healing and self-discovery. The Courage to Be Vulnerable In the world of counselling, vulnerability is not seen as a…