Author: Sonia Wadhwa
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Yoga Meditation for Beginners
Yoga and meditation have really a bunch of great tools to use in acquiring mental clarity, physical health, and spiritual growth, and in fact, for those trying out these practices for the very first time in their lives, taking a yoga meditation for beginners journey can become quite overbearing. However, this guide will put things…
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How to Meditate on the Word of God for Beginners
Meditation is a very useful and highly spiritual practice that deepens a person’s relationship with God, wisdom from His Word, and healing of the emotions. For beginners, understanding how to meditate on the word of God for beginners might come as a great challenge but this journey of meditation on Scripture is the most transforming…
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What is Patient Counselling
This counseling, referred to as what is patient counselling, is the most collaborative communication process developed by healthcare providers to improve patients’ understanding of their condition or illness, treatment plan, or overall health. Such kind of counseling fosters mutual trust between healthcare providers and patients, thereby adhering to prescribed therapies and inviting active participation in…
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How Does Sound Therapy Work?
The holistic sound therapy involves sound frequencies and vibrations that stimulate healing at any of the three physical, emotional, or mental levels. How does Sound Therapy work? It works by harmonizing body natural rhythms with external vibrations as a way to reduce stress and enhance relaxation. Sound therapy has been all over time in various…