Author: Sonia Wadhwa

  • How to choose a healing crystal?

    How to choose a healing crystal?

    People are always willing to lean on some forms of holistic wellness practices for just a little balance and positivity in their lives. One such trend is on the rise and is about healing crystals. If this is a new thing to you, your question may go like, “How do I choose a healing crystal…

  • How Healing Crystals Work?

    How Healing Crystals Work?

    The interplay between spiritual wellness and holistic health raises the question of How Healing Crystals Work. For centuries, cultures around the world have been obsessed with crystal healing-not just because of its aesthetic qualities but also for cleansing and healing. More recently, healing crystals gained unheard-of popularity as stress, emotions, and energy blockages drove many…

  • What is crystal healing therapy?

    What is crystal healing therapy?

    Crystal Healing: Shunning the Narrow Path of Unconventional Treatment with Crystals and Gemstones in Healing physically, emotionally, and spiritually-healing art has gained more popularity among people tending to search for holistic means of realigning bodies towards total wellness. Crystal healing therapy dates back to ancient times. It would analyze such topics as what is crystal…

  • Where to get Healing Crystals?

    Where to get Healing Crystals?

    Over the past couple of years, healing crystals have become quite a fad. Healing crystals work best in energy enhancement, aura cleansing, or just creating a positive vibe in an area. However, the question that many spiritual seekers and wellness enthusiasts often find themselves asking is Where to get healing crystals?  In this all-encompassing guide,…

  • How to clean healing crystals?

    How to clean healing crystals?

    Crystals are well known in energetic healing. However, they can occasionally absorb negative energy and emotional imprints. Because of this, cleaning healing crystals is important for anyone who works with them in any aspect of spirituality or wellness. Crystals are used in meditation, for realignment of energies, and for emotional aid. For this reason, one…

  • How To Meditate in Bed?

    How To Meditate in Bed?

    How To Meditate in bed how to meditate in bed In the chaotic arena of modern living, meditation finds extensive use in relaxation, mindfulness, and overall well-being. Traditional meditation involves silence and a certain comfortable place. But meditating on the bed becomes a much more relaxed and equally effective way of letting go, reducing stress,…

  • Healing Crystals for Health

    Healing Crystals for Health

    Natural health and wellness means finding some way to feel better while everything seems to be advancing with rapidity in today’s world. While conventional medicine has been an important factor in maintaining health, many people find wellness also through other holistic approaches for mental, physical, and spiritual aspects. Healing crystals for health is one such…

  • Benefits of crystal healing

    Benefits of crystal healing

    Crystal healing has emerged as one of the most popular wellness practices in recent years, accommodating individuals physically, emotionally, and spiritually enhancing themselves. This ancient practice gives the benefits of crystal healing and uses the peculiar physical properties associated with various crystals, each of which is a healing one bringing energy flow into the body.…

  • Meditation for Overthinking

    Meditation for Overthinking

    An example of a trap many people fall prey to is overthinking. This denotes a state where the mind is clouded by excessive and repetitive thinking. The continuous chatter happening inside one’s mind has the probability of causing stress and anxiety in an individual, which in turn can lead to many other problems of emotional…

  • How to meditate for stress?

    How to meditate for stress?

    Stress is something almost everyone faces today, and it is vital to have ways to control it and lessen its damage on our mental and physical health. Meditation is very helpful against stress. Stress-driven individuals should consider learning how to meditate for stress because this knowledge can transform their existence. Meditation serves as a gateway…