Author: Sonia Wadhwa
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Meditation and Its Practice
In our busy contemporary lives, with pressure and distractions around the corner, more and more people are seeking out the ancient technique of meditation to find balance and peace within. Meditation and its practice not only support mental health but also physical and emotional health. This blog examines meditation and its practice, its advantages, methods,…
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Stages of meditation
In today’s hectic world, meditation has become a weapon of inner peace and transformation. Knowing the stages of meditation can help novices and long-time meditators improve their practice and build better self-knowledge. In this blog, we will learn about the main stages of meditation, their benefits, and how they help in integral healing and self-transformation.…
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Importance of Dhyana
As a society in a bustling world filled with activity and distraction, the necessity of dhyana is more relevant today than ever. However, the key to understanding dhyana is recognizing that it is referred to as the cause of omniscience among the Buddhists. Thus, it is a key element to analyze and contemplate the reality…
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Sound Therapy Instruments
Sound therapy instruments are not just musical instruments but portals for deep healing and mental clarity as well as spiritual consciousness. Whether you’re looking to discover holistic wellness or seeking to improve your meditation, the variety of sound therapy instruments available can drastically change your healing experience. In this all-encompassing guide we will discuss the…
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How to choose a healing crystal?
People are always willing to lean on some forms of holistic wellness practices for just a little balance and positivity in their lives. One such trend is on the rise and is about healing crystals. If this is a new thing to you, your question may go like, “How do I choose a healing crystal…
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How Healing Crystals Work?
The interplay between spiritual wellness and holistic health raises the question of How Healing Crystals Work. For centuries, cultures around the world have been obsessed with crystal healing-not just because of its aesthetic qualities but also for cleansing and healing. More recently, healing crystals gained unheard-of popularity as stress, emotions, and energy blockages drove many…
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What is crystal healing therapy?
Crystal Healing: Shunning the Narrow Path of Unconventional Treatment with Crystals and Gemstones in Healing physically, emotionally, and spiritually-healing art has gained more popularity among people tending to search for holistic means of realigning bodies towards total wellness. Crystal healing therapy dates back to ancient times. It would analyze such topics as what is crystal…
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Where to get Healing Crystals?
Over the past couple of years, healing crystals have become quite a fad. Healing crystals work best in energy enhancement, aura cleansing, or just creating a positive vibe in an area. However, the question that many spiritual seekers and wellness enthusiasts often find themselves asking is Where to get healing crystals? In this all-encompassing guide,…
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How to clean healing crystals?
Crystals are well known in energetic healing. However, they can occasionally absorb negative energy and emotional imprints. Because of this, cleaning healing crystals is important for anyone who works with them in any aspect of spirituality or wellness. Crystals are used in meditation, for realignment of energies, and for emotional aid. For this reason, one…
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How To Meditate in Bed?
How To Meditate in bed how to meditate in bed In the chaotic arena of modern living, meditation finds extensive use in relaxation, mindfulness, and overall well-being. Traditional meditation involves silence and a certain comfortable place. But meditating on the bed becomes a much more relaxed and equally effective way of letting go, reducing stress,…