Author: Sonia Wadhwa

  • How Does Sound Therapy Work?

    How Does Sound Therapy Work?

    The holistic sound therapy involves sound frequencies and vibrations that stimulate healing at any of the three physical, emotional, or mental levels. How does Sound Therapy work? It works by harmonizing body natural rhythms with external vibrations as a way to reduce stress and enhance relaxation. Sound therapy has been all over time in various…